Air Fryer Chicken Breast Whole Grain Mustard Made Easy

Make juicy air fryer chicken breast whole grain mustard glaze in 25 mins. This easy, healthy recipe is perfect for a flavorful dinner or meal prep!

Prep Time 10

Cook Time 15

Total Time 25

Course Main Dish

Cuisine American

Servings 4

Calories 250 kcal

2 boneless, skinless Chicken Breasts Lean, juicy, and perfect for air frying.
2 tablespoons Whole Grain Mustard Adds a tangy, slightly spicy flavor that perfectly complements the chicken.
1 tablespoon Olive Oil Helps the chicken stay moist and adds a bit of richness to the glaze.
1 teaspoon Garlic Powder A must-have for a little savory depth.
to taste Salt Enhances all the flavors and brings the dish together.
to taste Black Pepper A pinch of freshly ground pepper for a bit of heat.

Honey 1 teaspoon – If you like a sweet contrast to the mustard’s tanginess, honey is a great option.
Fresh Herbs like thyme or rosemary – Add a fresh, earthy note to your chicken for a little extra flavor complexity.

Begin by gently blotting the chicken breasts with paper towels to remove excess moisture. This is a crucial step to ensure the seasoning sticks properly and the chicken cooks evenly in the air fryer.

Lightly coat both sides of the chicken breasts with olive oil. This helps the spices and glaze adhere better while also keeping the chicken moist. Then, sprinkle a little garlic powder, salt, and black pepper on both sides to bring out the natural flavors of the chicken.

In a small bowl, combine the whole grain mustard with any optional additions you like. If you enjoy a touch of sweetness, add a small drizzle of honey. For a more herbal note, toss in some fresh rosemary or thyme. Stir until smooth.

Generously brush the mustard glaze over both sides of the chicken breasts. This will give the chicken a flavorful, tangy coating that crisps up beautifully in the air fryer.

Preheat your air fryer to 375°F (190°C). Place the chicken breasts in the air fryer basket, making sure they don’t overlap. Cook for 18-20 minutes, flipping halfway through, until the chicken is golden brown and the internal temperature reaches 165°F (75°C). The air fryer works its magic to lock in all that juiciness!

Once cooked, let the chicken breasts rest for about 5 minutes. This step is key to keeping the meat juicy and tender, as it allows the juices to redistribute.

Slice the chicken and serve it alongside your favorite sides. The whole grain mustard glaze will have formed a tangy, slightly crispy crust, making each bite absolutely irresistible.

Nutrition Information (Per Serving)

Keyword Air Fryer Chicken Breast, Whole Grain Mustard Recipe