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Delicious burger bowl with ground beef, fresh vegetables, and avocado.

Burger Bowl Recipe So Good, You'll Never Want a Bun Again

Try this delicious Burger Bowl Recipe for a low-carb, protein-packed meal that's quick to make and full of flavor—perfect for any time of the day!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground beef or turkey – Choose lean ground beef for a juicy, flavorful base. If you're looking for a leaner option, turkey works great too!
  • 1 tablespoon olive oil – For cooking the beef and adding a rich flavor.
  • Salt and pepper – Simple seasoning that brings out all the natural flavors.
  • 1 avocado – For a creamy buttery texture and a healthy dose of fats.
  • 1 cup cherry tomatoes – Fresh juicy bursts of flavor that balance the richness of the beef.
  • ½ cup red onion thinly sliced – Adds a bit of sweetness and crunch.
  • 1 cup shredded lettuce – A crisp refreshing base to support your toppings.
  • Cheese of your choice – Melted cheddar mozzarella, or a tangy blue cheese—choose your favorite!
  • Pickles optional – A tangy crunch that adds a classic burger vibe.
  • Burger sauce or dressing – A creamy dressing like Thousand Island or a homemade keto-friendly sauce ties everything together.

Instructions
 

Cook the Beef

  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the ground beef (or turkey) and cook, breaking it apart with a spoon, until browned and cooked through (about 6-8 minutes).
  • Season with salt and pepper to taste. For extra flavor, you can also add a pinch of garlic powder or onion powder if you like.

Prepare the Veggies

  • While the beef is cooking, prepare your toppings. Slice the cherry tomatoes, red onion, and avocado.
  • Shred the lettuce and set it aside.

Assemble the Bowls

  • Once the beef is ready, start by layering the shredded lettuce in the bottom of each bowl.
  • Spoon the cooked beef over the lettuce, and then add your prepared veggies: sliced tomatoes, avocado, and onions.
  • Top with your choice of cheese and any optional toppings like pickles for an extra kick.

Add the Sauce

  • Drizzle your favorite burger sauce or dressing on top to tie everything together. If you’re following a keto or low-carb lifestyle, make sure to choose a sugar-free sauce.

Serve and Enjoy!

  • Give your burger bowls a final sprinkle of salt and pepper, and they’re ready to serve! This recipe is perfect for meal prep too, as it holds up well in the fridge for a couple of days.

Notes

Nutrition Information (Per Serving)
  • Calories: 350
  • Fat: 22g
  • Saturated Fat: 8g
  • Cholesterol: 65mg
  • Carbs: 10g
  • Fiber: 3g
  • Sugar: 4g
  • Protein: 30g
  • Sodium: 500mg
Keyword Burger Bowl, Healthy Burger Bowl, Low-Carb Burger Bowl