Burger Bowl Recipe So Good, You'll Never Want a Bun Again
Try this delicious Burger Bowl Recipe for a low-carb, protein-packed meal that's quick to make and full of flavor—perfect for any time of the day!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish
Cuisine American
Servings 4
Calories 350 kcal
- 1 lb ground beef or turkey – Choose lean ground beef for a juicy, flavorful base. If you're looking for a leaner option, turkey works great too!
- 1 tablespoon olive oil – For cooking the beef and adding a rich flavor.
- Salt and pepper – Simple seasoning that brings out all the natural flavors.
- 1 avocado – For a creamy buttery texture and a healthy dose of fats.
- 1 cup cherry tomatoes – Fresh juicy bursts of flavor that balance the richness of the beef.
- ½ cup red onion thinly sliced – Adds a bit of sweetness and crunch.
- 1 cup shredded lettuce – A crisp refreshing base to support your toppings.
- Cheese of your choice – Melted cheddar mozzarella, or a tangy blue cheese—choose your favorite!
- Pickles optional – A tangy crunch that adds a classic burger vibe.
- Burger sauce or dressing – A creamy dressing like Thousand Island or a homemade keto-friendly sauce ties everything together.
Cook the Beef
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef (or turkey) and cook, breaking it apart with a spoon, until browned and cooked through (about 6-8 minutes).
Season with salt and pepper to taste. For extra flavor, you can also add a pinch of garlic powder or onion powder if you like.
Prepare the Veggies
While the beef is cooking, prepare your toppings. Slice the cherry tomatoes, red onion, and avocado.
Shred the lettuce and set it aside.
Assemble the Bowls
Once the beef is ready, start by layering the shredded lettuce in the bottom of each bowl.
Spoon the cooked beef over the lettuce, and then add your prepared veggies: sliced tomatoes, avocado, and onions.
Top with your choice of cheese and any optional toppings like pickles for an extra kick.
Nutrition Information (Per Serving)
- Calories: 350
- Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 65mg
- Carbs: 10g
- Fiber: 3g
- Sugar: 4g
- Protein: 30g
- Sodium: 500mg
Keyword Burger Bowl, Healthy Burger Bowl, Low-Carb Burger Bowl