How to Cook Green Bean Sweet Gruel – Creamy, Sweet, and Easy!

Learn how to cook green bean sweet gruel with this easy, creamy, and delicious recipe. A perfect warm or chilled dessert packed with flavor!

Prep Time 10

Cook Time 40

Total Time 49

Course Dessert, Snack

Cuisine Asian, Vietnamese

Servings 4

Calories 222 kcal

½ cup mung beans green beans – The star ingredient, known for its soft, creamy texture when cooked.
3 cups water – Helps the beans cook evenly and develop a smooth consistency.
½ cup coconut milk – Adds a rich velvety touch to the gruel. Use full-fat for extra creaminess!
¼ cup rock sugar or palm sugar – Provides natural sweetness with a slight caramel-like depth. Adjust to taste.
1 pandan leaf optional – Infuses a delicate, floral aroma for an authentic touch.
Pinch of salt – Balances the sweetness and enhances the overall flavor.

2 tablespoons sticky rice – Creates a thicker more filling texture.
1 tablespoon tapioca pearls – Adds a fun chewy contrast to the creamy soup.
Coconut water in place of regular water – Enhances the flavor with a natural sweetness.

Rinse the mung beans thoroughly under running water until the water runs clear.
Soak them in water for at least 2 hours (or overnight) to speed up the cooking process and achieve a softer texture.
After soaking, drain and set aside.

In a medium pot, bring 3 cups of water to a boil.
Add the soaked mung beans and pandan leaf (if using).
Lower the heat to a gentle simmer and cook for 25–30 minutes, stirring occasionally. The beans should become soft and start to break apart.
Tip: If the water reduces too quickly, add more to keep the consistency smooth and soupy.

Once the beans are tender, stir in the rock sugar (or palm sugar) and a pinch of salt to balance the flavors.
Pour in the coconut milk, stirring continuously to create a creamy texture. Let it simmer for 5 more minutes.
For a thicker consistency: Add sticky rice or a spoonful of tapioca pearls while simmering.

Remove the pandan leaf and give the gruel a final stir.
Ladle into serving bowls and drizzle with extra coconut milk for added richness.
Garnish with toasted sesame seeds or crushed peanuts for a delightful crunch.

Nutrition Information (Per Serving)

Keyword Asian sweet soup, Green bean sweet gruel, mung bean dessert, Vietnamese che