Sweet Potato Casserole with Frozen OJ and Pecans Made Easy
Try this easy and delicious sweet potato casserole with frozen oj and pecans—a perfect holiday side dish with a sweet, citrusy twist!
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Side Dish
Cuisine American
Servings 8
Calories 290 kcal
For the Casserole:
- 4 medium sweet potatoes – peeled boiled, and mashed (or use canned sweet potatoes for a quicker option)
- ½ cup frozen orange juice concentrate – the key to that tangy kick that balances the sweetness
- ¼ cup butter – for a rich creamy texture
- ½ cup brown sugar – for a touch of sweetness that enhances the sweet potatoes
- 1 tsp ground cinnamon – to add warmth and depth of flavor
- ½ tsp ground nutmeg – bringing a cozy aromatic note to the dish
- 1 tsp vanilla extract – adding a fragrant subtle flavor
For the Topping:
- 1 cup pecans – coarsely chopped for that irresistible crunch
- ¼ cup brown sugar – to caramelize the pecans for a deliciously sweet crunchy topping
- 2 tbsp butter – to melt with the pecans and brown sugar creating a golden, crispy finish
Optional:
- Mini marshmallows – if you love the classic sweet potato casserole topping add these for extra sweetness and a fun texture
Step 1: Prepare the Sweet Potatoes
Peel and chop the sweet potatoes into chunks for easier cooking.
Place them in a pot of boiling water and cook until fork-tender (about 15-20 minutes).
Once cooked, drain the potatoes and mash them until smooth. To achieve a creamier texture, you can use either a potato masher or a hand mixer, depending on your preference.
Step 2: Mix the Casserole Base
In a large mixing bowl, combine the mashed sweet potatoes, frozen orange juice concentrate, butter, brown sugar, cinnamon, nutmeg, and vanilla extract.
Stir until everything is well blended and smooth. Taste and adjust the sweetness if needed—add a little extra brown sugar for a sweeter casserole.
Step 3: Prepare the Pecan Topping
In a small saucepan, melt the butter over medium heat.
Add the chopped pecans and brown sugar. Stir continuously for about 3-4 minutes, until the pecans are toasted and the sugar has caramelized slightly.For more details on the health benefits of pecans, check out Are Pecans Good for You?.
Remove from heat and set aside.
Step 4: Assemble and Bake
Preheat your oven to 350°F (175°C).
Transfer the sweet potato mixture into a greased baking dish, spreading it out evenly.
Sprinkle the caramelized pecan topping over the casserole.
Bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
Step 5: Optional Marshmallow Topping
Nutrition Information (per serving):
- Calories: 290 kcal
- Fat: 14g
- Carbohydrates: 40g
- Protein: 3g
- Cholesterol: 15mg
- Sodium: 100mg
- Potassium: 450mg
- Vitamin A: 170% of the daily value
- Vitamin C: 20% of the daily value
Keyword Frozen OJ, Pecans, Sweet Potato Casserole